nrg dance fitness
Move With Purpose. Leave With eNRGy
TURN SWEAT INTO RHYTHM
What is NRg?
At NRG, we infuse our hip hop dance fitness classes with unparalleled energy and enthusiasm, transforming your workout into an electrifying experience. Feel the vibrant beat and dive into the groove, syncing your movements to the rhythm of the music. Our dynamic sessions offer high-intensity workouts that push your limits while ensuring a fun and sweat-inducing experience.
Real People. Real eNRGy.
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"I don’t think I’ve ever smiled this much while sweating this hard."
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I walked in tired and walked out feeling unstoppable. NRG isn’t just a workout — it’s a total mood reset!
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I feel stronger, more confident, and like I can handle anything life throws at me.
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find a class
Ready for a non-stop rhythmic groove?
NRG Dance Fitness is an electrifying dance cardio class that combines music and choreography to deliver an unparalleled workout.
No experience needed—just bring yourself, and we’ll bring the eNRGy.
Learn the foundations of hiphop and other modern dance formats, from fundamental steps to intricate combinations that challenge and inspire.
Each session is designed to elevate your confidence, improve coordination, and build strength while you immerse yourself in the infectious beats of urban music.
